Teeth-friendly Fruits & Vegetables No. 7: Oranges

We start worrying about our children’s teeth from the moment they start growing them. They make sure of that, don’t they? Babies work so hard growing those teeth that we want to take care of them from the beginning, even though they are going to fall out in a few short years. Did you know that this time is crucial even for permanent teeth? Before the baby teeth are ever gone, permanent teeth are forming. Those are the ones that are going to require trips to the orthodontist, Invisalign, retainers, fillings, and more. Their care is extremely important and begins before you can even see them.

A healthy diet

Fruit and vegetable are a vital part of a healthy diet. Of course, some are better for your teeth and others, and some may come as a surprise. For example, did you know that oranges are good for your teeth? Despite their acidic nature that can harm tooth enamel in large amounts, they should be eaten regularly in an effort to reap the following benefits for your teeth:

• Strengthen connective tissue that holds the teeth in place.
• Reduce inflammation, possibly slowing the rate of progression of gingivitis.
• Multiple whole body benefits associated with vitamin C content.

All of these benefits can help ensure your trips to the orthodontist are as productive as possible, that any appliance, whether traditional braces, Invisalign, or a simple retainer, work to the best of their ability, and that your teeth stay healthy for years to come.

Contact Us Today for an Appointment

Nothing is going to change about your smile until you take action. Call today to learn more about what the best orthodontist in Nashville TN can offer you. Enjoy the professional and inviting atmosphere at Gluck Orthodontics as you are welcomed into the office. Dr. Gluck and his staff will strive to make you comfortable and keep you well-informed about all of your orthodontic options.

Remember that your choice to have orthodontic treatment will give you a boost of confidence and make your smile shine. You’ll also be able to have better oral hygiene and avoid problems like TMJ disorders due to a poor bite or misalignment of your teeth. Dr. Gluck is here for you to bring out the best in your smile. Make your appointment today.

• Dr. Joel Gluck
• Dr. Jonathan Gluck

Gluck Orthodontics – Nashville Orthodontist
2002 Richard Jones Road, Suite A-200 Nashville, TN 37215

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Dr. Joel Gluck has practiced orthodontics since 1983 when he opened his own office in Nashville. He earned his undergraduate degree at Washington University in St. Louis, and his dental degree at the University of Tennessee. Dr. Gluck then completed an orthodontic specialty residency at the University of Michigan, one of the top five orthodontic training residencies in the country. He also wrote an original thesis and received a Master of Science degree.