Teeth-friendly Fruits & Vegetables No. 2: Celery
If you are seeking to take better care of your teeth and gums, it is important to be aware of the foods that you currently consume in your daily diet. Your nutrition can have a great impact on the health of your teeth and gums. Foods like celery can have a cleansing effect on your teeth and gums. In addition, these foods can give you the energy and strength that you need to make it through the day.
Improve Your Smile
There are numerous ways to improve the appearance of your smile. You can make minor adjustments by choosing to consume healthier fruits and vegetables as a part of your daily diet. You can also be proactive and make an appointment with an orthodontist to explore other ways to improve your smile. He or she may recommend an invisalign procedure for you if your teeth could benefit from some additional straightening. Dr. Gluck is a reputable orthodontic professional located in Nashville, Tennessee, and he can assist you in choosing the correct procedure to improve your smile.
Lose Weight with Celery
Another advantage of consuming celery as a diet staple is that this super food is low in calories and high in its water content. You can quickly shed weight if you opt to add celery as a part of your daily diet. Rather than consuming sweets, you may have a snack such as celery and peanut butter. Making the conscious choice to substitute healthy foods for candy or other junk food will improve the health of your gums and teeth.
Contact Us Today for an Appointment
Nothing is going to change about your smile until you take action. Call today to learn more about what the best orthodontist in Nashville TN can offer you. Enjoy the professional and inviting atmosphere at Gluck Orthodontics as you are welcomed into the office. Dr. Gluck and his staff will strive to make you comfortable and keep you well-informed about all of your orthodontic options.
Remember that your choice to have orthodontic treatment will give you a boost of confidence and make your smile shine. You’ll also be able to have better oral hygiene and avoid problems like TMJ disorders due to a poor bite or misalignment of your teeth. Dr. Gluck is here for you to bring out the best in your smile. Make your appointment today.
• Dr. Joel Gluck
• Dr. Jonathan Gluck
Gluck Orthodontics – Nashville Orthodontist
2002 Richard Jones Road, Suite A-200 Nashville, TN 37215
Dr. Joel Gluck has practiced orthodontics since 1983 when he opened his own office in Nashville. He earned his undergraduate degree at Washington University in St. Louis, and his dental degree at the University of Tennessee. Dr. Gluck then completed an orthodontic specialty residency at the University of Michigan, one of the top five orthodontic training residencies in the country. He also wrote an original thesis and received a Master of Science degree.
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